BMI Calculator

Are you a candidate for Weight Loss Surgery?

Check Your BMI Eligibility

Use our body mass index calculator (BMI Calculator) to determine how healthy your current weight is relative to your height. Patients with a BMI of 35 or higher may are eligible for weight loss surgery. Patients with a BMI between 30 and 34 may also be considered, depending on their overall health and medical history.

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BMI Results Explained

What Does My BMI Result Mean?
BMICategory
Less than 18.5Underweight
18.5 – 24.9Normal weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
40.0 – 49.9Class III Obesity
50.0 – 59.9Class IV Obesity
60.0 and aboveClass V Obesity
What is BMI?

First developed in 1972, BMI is a factor used to determine an individual’s risk of disease. BodyFree‘s BMI calculator follows World Health Organization (WHO) guidelines specifically adapted for Australian demographics.

While it alone doesn’t accurately measure risk, it’s used along with other metrics for a clearer picture. The higher the figure, the higher the estimated amount of body fat in the person’s body. High body fat is linked to problems like heart disease and type 2 diabetes.

Would you like to calculate your BMI?

Simply enter your height and weight into the BodyFree BMI Calculator.

This Australian BMI calculator will use this information to give you an accurate result. This trusted body mass index calculator will divide your weight (in kilograms) by your height (in centimetres) squared.

A BMI between 18.5 and 24.9 means you are in a healthy weight range for your height. Levels of obesity are considered from a BMI of 30 and above, divided into further classes based on the risk of developing obesity-related health problems:

  • Class I: Low-risk obesity (most common in Australia)
  • Class II: Moderate-risk obesity
  • Class III: High-risk or severe obesity

 

Our BMI calculator helps Australians understand their health using established medical standards. It is important to remember that BMI on its own doesn’t paint a full picture of one’s health or risk of disease. It provides a guide that allows you and your doctor to assess your level of obesity and together with your medical history determine your risk factors for obesity-related co-morbidities.

What Affects BMI?

Weight influences BMI because it fluctuates more than height. As such, the same factors that lead to overweight and obesity can also impact one’s BMI.

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Unhealthy Diet

Eating a diet high in fat and processed sugar can quickly lead to weight gain. These foods also have very little nutritional value.
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Not Physically Active

A lack of physical activity and exercise will lead to less fat burning in the body and an increase in fat stores. Excess fat in the body can lead to numerous health problems including heart disease.

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Genetic Factors

A person’s genes can affect the way their body digests food, processes nutrients, and stores calories. In fact, more studies are showing that obesity may be genetic.
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Medication Side Effects

Certain medications may cause weight gain. These medications may be used to treat mental health conditions, diabetes or other conditions.
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Not Enough Sleep

Many Australians don’t get adequate sleep, causing an imbalance in the hormones that regulate appetite. This increases the likelihood of snacking resulting in increased calories consumed.
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Lifestyle Factors

A busy high-stress lifestyle often results in poor food choices that contribute to weight gain. A diet low in healthy nutrients is often the result, leading to increased consumption of convenient store-bought or fast food options over healthier home-cooked meals.

need to know

Obesity Fast Facts

31.7%

Proportion of Australian adults classified as obese in 2022

65 – 74 y/o

Age range with the highest proportion of adults who are overweight or obese

15.3%

Increase in the number of adults classified as obese in 2022 from 2011-12

Likelihood of being overweight or obese

(% of Australian adults)

Live in remote area

70.8%

Born in Australia

69.8%

Living alone

69.8%

Has a disability

72.4%

Served in the ADF

85.1%

How Do I Maintain or Achieve A Healthy BMI?

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Eat a well-rounded healthy diet and avoid skipping meals.
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Spend 30 minutes per day on exercise
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Get seven to nine hours of sleep daily
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Indulge in treats but in moderation
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Avoid alcohol and smoking
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Consider bariatric surgery as a tool to help you change your eating habits and provide long-term health and weight benefits.

Common Questions about bmi

BMI FAQS

One of the most common questions patients ask is whether their BMI qualifies them for weight loss surgery such as gastric sleeve or gastric bypass.

Under the National Health and Medical Research Council (NHMRC) guidelines, bariatric surgery may be considered for people with:

• BMI greater than 50 (super obesity)
• BMI greater than 40 (severe obesity)
• BMI greater than 35 with obesity-related medical conditions that may improve with weight loss
• BMI greater than 30 with poorly controlled type 2 diabetes and significant cardiovascular risk or obesity related co-morbidities.

 

These conditions may include:
• Type 2 diabetes
• Sleep apnoea
• High blood pressure
• Joint disease
• Polycystic ovary syndrome (PCOS)

At BodyFree, your bariatric surgeon, Dr David Joseph, will assess BMI alongside your overall health, medical history and weight loss goals to determine whether surgery is appropriate.

While BMI is an important guide, it is not the only factor considered when determining eligibility for weight loss surgery.

For some people struggling with excess weight, lifestyle and dietary changes alone may not lead to sustainable long-term weight loss. Bariatric surgery can be a very effective tool to help patients achieve meaningful weight loss and improve their overall health.

Our experienced bariatric team provides the support and guidance needed for long-term success. Speak with BodyFree’s health professionals to learn whether weight loss surgery may be appropriate for you.

Patients who meet the BMI criteria may wish to learn more about Gastric Sleeve SurgeryGastric Bypass Surgery, or other weight loss surgery procedures.

A BMI calculator indicates an estimate of body fat, it doesn’t account for fat type or distinguish fat from muscle or bone. BMI must be used alongside other health assessments to determine suitability for bariatric surgery.
Age-related loss of muscle and bone mass combined with reduced activity unfortunately causes increased visceral fat over time.
BMI is one factor that would determine which bariatric surgery procedure is appropriate for you, a Gastric Sleeve or Gastric Bypass. Other health conditions such as type 2 diabetes, gastric reflux or high cholesterol will also be factors that impact the surgeon’s recommendations. This is why a detailed consultation with a bariatric surgeon is the best way to determine what is best for you.
There is a BMI Calculator at the top of this page. Enter your height and weight into the calculator and it will tell you what your BMI is.

It’s extremely rare. Surgery is typically recommended only when BMI is over 30. There may be serious health risks for patients with a BMI under that threshold.

Dr David Joseph

Ready to start your weight loss journey?

Let's get your confidential consultation with bariatric surgeon Dr David Joseph scheduled today. No long waitlists — secure your appointment as early as this week.

Our experienced BodyFree specialists are here to answer your questions and support you.

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Real Patient Experiences

Bariatric Surgeon Dr David Joseph and the BodyFree team has helped more than 7,000 weight loss surgery patients achieve their health and weight goals.